In Sri Lanka, where Ayurveda is most closely related to daily life, the original form remains pure from ancient times.
If you receive authentic treatment, you will surely feel reborn and beautiful.
If you visit Sri Lanka, be sure to try the authentic Ayurveda.
Sri Lanka
Escape to a mystical haven for deep relaxation.
Release stress and rejuvenate both body and soul.
Escape to a mystical haven for deep relaxation.
Release stress and rejuvenate both body and soul.
What is Ayurveda?
What is Ayurveda?
Ayurveda, a traditional medical system in Sri Lanka, originated in ancient India over 5,000 years ago. Its name, combining “Ayus” (life) and “Veda” (science), means “science of life.” Ayurveda emphasizes that health depends on balancing the body’s three vital energies, or doshas: “Vata” (movement), “Pitta” (metabolism), and “Kapha” (structure). Imbalances in these doshas are believed to cause illness, making harmony central to Ayurvedic practice.
Ayurveda seeks to balance energy for an ideal state. Amid stunning landscapes and serene healing spaces, it helps relieve stress, remove toxins, and enhance beauty in both body and mind through its time-honored preventive medicine.
Choose the right treatment
In Ayurveda, understanding an individual’s physical and mental state begins with asking questions. Visual examination, palpation, and pulse assessment help evaluate their constitution and dosha, reflecting life energy and health. Treatments like oil massages and purification techniques are tailored to the dosha type and overall condition.
Relieve body fatigue
The herbal oil massage offers unparalleled relaxation, soothing the entire body in a serene, mystical setting. This exquisite experience surpasses what you might find in Japan. By eliminating daily fatigue and toxins, it helps restore your natural health and beauty.
Calm the heat in your head and relax.
Shirodhara, a Sri Lankan Ayurvedic treatment, involves warm oil poured on the forehead, known as a “brain massage.” Combined with full-body care, it provides a luxurious experience that dispels negative emotions.
|| SIDDHALEPA AYURVEDA HEALTH RESORT
Siddhalepa Ayurveda Health Resort, located in Wadduwa, is a favorite among Sri Lankans and highly recommended by our local representative. With its extensive history as a leading Ayurveda product company, Siddhalepa’s expertise is evident in its wide range of developed products, setting it apart from other resorts. Even residents of Colombo visit Siddhalepa annually for a day of rejuvenating Ayurveda treatments.
The dietary rules here are flexible, but the highlight is the skilled doctors and their expertise in Ayurvedic oils. Japanese interpreters are available, making it easy to discuss health concerns with the doctor—ideal for Ayurveda newcomers.
They also operate a hospital in Mount Lavinia, offering personalized, authentic Ayurveda treatments based on individual needs.
Please contact us regarding prices.
How to choose an Ayurveda Resort?
How to choose an Ayurveda Resort?
Sri Lanka offers a wide range of resort hotels specializing in Ayurveda, from full-scale treatment centers to casual spa-like experiences. For those seeking Japanese-speaking staff or a long-established facility offering comprehensive care, Avenir Holidays can recommend the perfect Ayurveda resort tailored to your preferences. If you’re unsure where to begin, don’t hesitate to reach out for guidance.
|| SIDDHALEPA AYURVEDA HEALTH RESORT
Avenir Holidays
No.94/2, Laurie’s Road, Colombo – 04, Sri Lanka.
Tel – 94 112 551 880
[Business hours] 9:00-18:00 [Closed] Saturdays, Sundays, and holidays