Sri Lanka
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Ayurveda 6 nights 8 days stay plan (Ayupyasa)
♕A superb detox resort with organic food and authentic Ayurvedic treatments
This secluded resort, composed of eight buildings, is nestled within an organic farm amidst serene natural surroundings. Mornings begin with the gentle songs of forest birds, and guests can unwind with meditation and yoga, promoting a stress-free space for mind and body to reconnect with their true essence. The resort offers authentic Ayurvedic treatments guided by an experienced doctor, and meals are prepared with freshly harvested organic vegetables and rice from the farm itself, focusing on inner purification and holistic well-being.
*Image is for illustrative purposes only.
|A resort hotel that is safe for women traveling alone for the first time
Ayu Piyasa is a Japanese-operated resort designed with Japanese travelers in mind, featuring Japanese-speaking staff and tailored services to help first-time international visitors feel at ease. With only a few rooms available, the resort fosters a welcoming, homelike atmosphere, especially popular among solo female travelers who appreciate its calm and intimate setting. In this peaceful and secure environment, guests can unwind, stepping away from daily routines to rejuvenate both body and mind, offering an ideal retreat from the stresses of city life.
|A day of ultimate relaxation with Ayurveda
<Ayurveda Resort Life Daily Schedule (Example)>
[06:15] Herbal porridge at restaurant
[06:30-07:30] Yoga
[07:45] Breakfast
[09:00] Ayurveda treatment
[Around 12:30] Lunch
[Around 14:30] Light Ayurveda treatment
[Evening] After dinner, go to bed
During your stay, you can also enjoy sightseeing after your treatment.
＜Optional tours organized by hotels＞
■Sigiriya tour
1 person 14,000 yen 2-3 people 9,000 yen 4 or more people 8,500 yen
■Kandy tour (Temple of the Tooth Relic, supermarket, etc.)
1 person 8,000 yen 2-3 people 6,000 yen 4 or more people 5,000 yen
■Polonnaruwa tour
1 person 17,000 yen 2-3 people 12,000 yen 4 or more people 11,000 yen
■Nuwara Eliya tour
1 person 16,000 yen 2-3 people 12,000 yen 4 or more people 10,000 yen
■Safari tour
1 person 17,000 yen 2-3 people 11,000 yen 4 or more people 10,000 yen
■Matale tour
1 person 4,000 yen 2-3 people 3,000 yen 4 or more people 2,500 yen
■Rose Quartz Mountain Tour
1 person 9,000 yen 2-3 people 6,000 yen 4 people or more 5,000 yen
■Elephant Orphanage
1 person 12,000 yen 2-3 people 9,000 yen 4 people or more 8,000 yen
■Dambulla
1 person 11,000 yen 2-3 people 9,000 yen 4 people or more 8,000 yen
■Horoscope (upon request)
4,000 yen
<How to read the schedule>
(Travel) Departure area ➔ Arrival area [Travel time]
*If the scheduled hotel is fully booked, we will arrange for you to stay at a hotel of the same rank.
| Schedule | Details | Accommodation/Hotel/Meals |
|---|---|---|
| Day 1 |
11:20 Depart Narita to Colombo on SriLankan Airlines flight UL455 17:45 Arrive Colombo Airport A staff member will greet you in the arrival lobby. (Transfer) Colombo Airport → Matale [Approximately 3.5 hours] |
[Matale] Stay overnight at Ayupiasa Morning Lunch Dinner - Plane - |
| Day 2 to 6 |
6:00 After waking up, porridge is served.
6:30 Yoga in the outdoor dojo (covered). Then breakfast. Morning consultation, Ayurvedic treatment . Then lunch. Afternoon consultation, Ayurvedic treatment for about 1 hour (optional if staying multiple nights) . Then dinner. Evening free time. |
[Matale] Stay at Ayupiasa Breakfast Lunch Dinner ○ ○ ○ |
| Day 7 |
Morning Ayurvedic treatment (travel) Matale → Colombo Airport [approximately 3.5 hours] 19:15 Depart Colombo on SriLankan Airlines flight UL454 for your return home . (Arrive at the airport approximately 3 hours before your flight) 19:15 Depart Colomboon SriLankan Airlines flight UL454 and fly home. |
[Overnight on board]
Morning Lunch Dinner ◯ Flight ◯ |
| Day 8 |
07:35 Arrived at Narita Airport.Thank you for your hard work! |
| Tour General Information
●About the time required for sightseeing
The estimated sightseeing time is about 1.5 to 3 hours. (This may vary depending on the schedule, location, and weather.) The time can be adjusted, so please feel free to contact us in advance if you have any requests.
●About the pick-up area
The driver will flexibly accommodate stops at supermarkets and rest stops along the travel route, so please feel free to consult us on the day. (If the travel distance exceeds the limit due to a major change in route, etc. (approximately 20 km), an additional fee will be charged locally. Please keep this in mind.)
●About meals
Outside of urban areas such as Colombo and Kandy, there are limited restaurants, and there are often no restaurants within walking distance of hotels and tourist spots. In
our plan, we will basically take you to the hotel buffet for breakfast and dinner, and to a local restaurant along the way for lunch. (Breakfast will be at the hotel the night before.)
Even if the plan does not include meals, we will provide transportation to places where you can eat. (Meals will be paid locally.)
If you have a request for a restaurant, please let us know in advance.
●About drivers/guides
Except for Japanese guides, there will be only one driver, and we cannot accompany you during sightseeing or meals, as you will not be able to leave the private car.
●About programs paid for locally
Train arrangements, Ayurveda, meals at hotels, marine sports, and other special arrangements are basically paid for locally.
●When using trains
We cannot arrange trains alone, so if you would like to arrange trains, we can only do so in conjunction with a package (airline ticket + local arrangements/local arrangements only)
*Please note that we cannot arrange trains if you only charter a private car.
●Please be careful to check that your passport has not expired and that your visa is incomplete.
Please note that we cannot take responsibility if you do not check for yourself.
(Sri Lanka has required a visa to enter Sri Lanka since January 2012.)
It usually takes about two weeks from application to receipt of a passport. (Varies depending on the time of year)
Please prepare well in advance.